Simple Rules Of Life

These Paleo Popcorn Meatballs are a delicious and healthy snack or appetizer option for those following a Paleo or AIP (Autoimmune Protocol) diet. They are made with ground beef, coconut flour, and shredded coconut, seasoned with aromatic herbs and spices. These meatballs are perfect for satisfying your craving for a savory and satisfying snack. Ingredients: 1 lb ground beef 1/4 cup coconut flour 1/4 cup finely shredded coconut 1/4 cup minced onion 2 cloves garlic, minced 1/4 cup chopped fresh parsley 1/4 cup homemade Paleo mayonnaise 1/2 tsp sea salt 1/4 tsp black pepper omit for AIP 1/4 tsp dried oregano 1/4 tsp dried basil 1/4 tsp dried thyme 2 tbsp coconut oil for frying Instructions: In a mixing bowl, combine ground beef, coconut flour, shredded coconut, minced onion, minced garlic, chopped parsley, Paleo mayonnaise, sea salt, black pepper if allowed, dried oreg...

Enjoy these perfectly cooked hard-boiled eggs made in the Instant Pot, a quick and convenient way to prepare a healthy Paleo snack or addition to your meals. Ingredients: 6 large eggs 1 cup of water Instructions: Put the steamer rack or metal trivet inside the Instant Pot Load the Instant Pot with one cup of water Place the eggs on the steamer rack or trivet with care Once the steam release valve is in the "Sealing" position, close the Instant Pot lid To achieve firm yolks, set the timer for 5 minutes at high pressure or 4 minutes for slightly softer yolks Choose between the 'Pressure Cook' and 'Manual' settings After the cooking cycle is finished, quickly release the pressure by setting the steam release valve to "Venting " After opening the Instant Pot lid, quickly cool the eggs in a bowl of ice water for approximately five minutes Hard-boil...